Focus and concentration at work place are hot commodities these days with the main culprits being

1. Non-work related Online videos
2. Social media feed scrolling
3. Excessive emails
4. Pointless meetings
5. Office politics
6. Other constant interruptions.

and the list is endless..

According to a 2018 survey by Udemy, more than 70% of workers report feeling distracted on the job, with 16% saying they almost always feel unfocused.

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